Qi Gong is a low impact, mind-body practice that integrates meditation with movement. All levels are welcome.

This class meets online every Tuesday from 5:00-6:00pm.

About the instructor: Gayla Gabriel

This class is facilitated by Gayla Gabriel of Tao of Wellness with occasional appearances by Dr. Mao Shing Ni, popularly known as Dr. Mao. Gayla Gabriel, BA, CHC is a certified Qi Gong instructor, Grief Recovery Counselor, Constructive Life  Coach, Therapeutic Educator and author of Leaving With Love; Eternal Messages from the Heart. Well known and respected in the field of integrative and anti-aging medicine, Dr. Mao is the cofounder of Tao of Wellness and Yo San University.

*Sponsored by: Tower Hematology Oncology

**Sponsored by: Cedars-Sinai Samuel Oschin Comprehensive Cancer Institute