Join this class to stretch, strengthen, breathe, and move consciously and with love. Modifications and the use of props enable all to participate, no matter his or her physical condition. Each class includes a few minutes of poetry reading or yoga philosophy and discussion. Participants will need a yoga mat, 2-3 blankets or towels, and a sturdy chair.

This class meets online every Thursday from 10-11am.

Alison Faith has been leading yoga classes for cancer patients and survivors since 2012. She received her Yoga Alliance teaching certification in 2004 and studied therapeutic yoga for 13 years under the guidance of her teacher and mentor, Gabriel Halpern, director of Yoga Circle in Chicago. Alison began teaching classes at CSCLA in 2019 after moving to LA from Chicago.